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Nicotine, Don’t Add To Your Stress


By A.J. Allen With April being Stress Awareness Month and May Mental Health Awareness Month, now is a great time to discuss how use of tobacco products, including e-cigarettes affects stress levels and mental health.

Stress is a normal part of everyday life. For smokers, many struggle with nicotine withdrawal and cravings when they quit. Nicotine is the main addictive substance in cigarettes, e-cigarettes or vaping products, smokeless tobacco (chew), and alternative nicotine products such as nic...